I am grateful for Song's Chopsticks - Sackville's wonderful Korean Restaurant. Today I had Tom Yum soup. It was incredible! I am glad Breathe Easy tea is in the world. I love my wife. I love my girls. I love my dog. I love warm socks.
Day Six
A dusting of powdery snow fell last night. It was a fantastic day for a long walk. We leased up the hound and headed for the marsh. We walked the dykes, checking the tiny tracks though the snow. I fell on the ice three times, but landed gracefully, avoiding injury by rolling though … Continue reading Day Six
January 5th, 2017
Yoga is a place where the mind can go to leave the day behind for a few minutes. It is accomplished with the defeating breath. You listen to yourself breath in a smooth, purposeful, and controlled manner. Confession is good for the soul. It is powerful. My friend just brought a … Continue reading January 5th, 2017
Day 5
Another good day. Cough has eased off a bit more. Skin colour is better. third day of yoga revolution. hips are a little less achy. Recorded food on livestrong. six km of walking, thirty minutes yoga feeling good
It’s ours……prrrrreeeeciousssssss!
All done. We are the proud new owners of oceanfront property! Now for the renovations......
Hair Oil
I am thankful for forgiveness. It gives me hope. I am thankful that there was leftover stew - it was delicious and convenient. I am thankful to be excited - it doesn't matter what for. I am thankful for hair oil - it feels good. I am thankful for yoga - it makes me … Continue reading Hair Oil
Day the fourth
It is almost supper time. I just finished yoga Revolution - Day 2. Paula and I went for a long windy walk before that. Drinking lots of water. Peeing lots. ate an entire bag of dried apples today. my bowels will be sorry tomorrow. Feeling more energetic. Sleeping a bit better, but am … Continue reading Day the fourth
Close to (second) home
After several months it comes down to tomorrow. Closing time! We have submitted income tax records, water tests, property tax records, pay-stubs, T4s, proof of employment, copies of identification and almost the blood of our first - born child. We have purchased insurance, secured development permission, dreamed dreams and cleaned. Tomorrow, barring some unforeseen … Continue reading Close to (second) home
January the third, 2017
Got all my water in today! Third day in a row. Now it needs to be more evenly spaced throughout the waking hours. Ate well and recorded it all on my livestrong.com account. One glass of red wine. Walked 70 minutes with Finn. Maybe 7 km. 30 minutes of yoga! … Continue reading January the third, 2017
Tap into your inner smile!
I am laying on my yoga mat. Just finished Revolution - Day 1 - Practice Ease. It is a yoga class on YouTube. https://www.youtube.com/watch?v=ioO8K653kMA Adriene tells us to 'tap into your inner smile..." How wonderful! Went on a seventy minute walk with Finn. … Continue reading Tap into your inner smile!
Olalla Creek 