Well, I had kind of lost my way. I have plateaued for a couple of months. Today I begin anew an attempt to find my 2017 Resolution form. I had a good day. Recorded everything on LS. I came well within my calorie goal. I aldo went for a long walk with my son, Finn. … Continue reading I am back…
Another good day! Today marks the fourth straight day without a drink. Not missing it at all. Another good day for exercise - long MTB ride and good walk with ma boy! Well below my calorie limit, Recordedn everything on Livestrong.
a great day. cycled hard for an hour, walked the dog for an hour legs feel great, hips are tight and ache a bit. Food is recorded on livestrong
A good day. I was sore a bit from last night's yoga class, but a long walk with the dog helped loosen that up. I was well under the caloric max for the day, and did indeed record it all on livestrong.
After having lost my way for a bit, I am back with renewed focus! Fantastic day! Tracked calories on livestrong. 40 km of cycling and an hour of yoga!
Another off day
I am losing my way. I have had several consecutive days of being off track. I need to straighten up.
a little over on the calories. ran for half an hour recorded it on LS
Went to a show today. And dinner. Scale said 227.1, which I am happy with.
Another Monday, another refocusing A great day for calories! Swapped out chocolate for espresso - much lower. had some great shrimp stir-fry. Went running with the after school group. All is on livestrong.