I am thankful for the feeling of hunger - it gives me permission to appreciate simple food. I am thankful for my adoring dog Finn - he is my good boy and I love him. I am thankful for my daughters I am thankful for the patience of my wife. I am thankful for turnip … Continue reading January Sixteenth
Cold day
I appreciate being a Canadian when families skate on ponds! I am thankful for ibuprofen. I am thankful for my friends and family. I am thankful for the humour of Finn responding with a low growl to my yogic breathing. I am thankful for Paula's smile
A full fifteen!
A great day! Went for a long walk with Paula and Finn. It was cold and windy, but when we got to the waterfowl park, it was like strolling through a Canadian postcard. All over were families skating. A pair of boots made up some goal posts, skates whirred as human steam … Continue reading A full fifteen!
Reaching for that which is all around, but is nowhere to be found
Buddha sat under a tree until enlightenment arrived. The great thing about enlightenment is that it is always trying to arrive. It seems to have little regard about whether or not I am/one is/ we are/ open to receiving it. Maybe that is when enlightenment hurts the most. When we know it is there … Continue reading Reaching for that which is all around, but is nowhere to be found
day 14
good day for food.... lots of drink... 26 minutes of stationary cycling no yoga
Friday the thirteenth
Another good day on the food front. Breaking even on my livestrong allotment today. This is mainly due to the fact that I am taking the day off of exercise.
I appreciate(and am grateful for)
The wonder of paper airplanes! Kids who turn their work in. Colleagues who help you out! Students who simply look to be noticed People who are happy to be working together A stimulating carpool A faithful dog
January twelfth
Another good day. It is raining. I was tired. Walked for half an hour and did day eleven of Yoga Revolution.
one
I am thankful for moments of calm
Warm socks
That big ol' moon in the night sky is worth a thousand thanks. I am thankful to my family, who love me. ( and I them) I am thankful for the trickle of the fish tank I am thankful for warm socks.