A great day! Went for a long walk with Paula and Finn. It was cold and windy, but when we got to the waterfowl park, it was like strolling through a Canadian postcard. All over were families skating. A pair of boots made up some goal posts, skates whirred as human steam engines puffed icy clouds of joy!
The walk was maybe eight or nine clicks, and I followed that with a half hour of Yoga Revolution, repeating day ten before I move on.
This morning the scale showed 244.5 pounds! That’s a full fifteen in two weeks! (I am certain that part of this was due to dehydration!)
I really think the Plexus Pink is beginning to shine, as I am not experiencing cravings at all.