The scale showed that I was all the way back to my lowest point this morning! Finally. Now, to push onward. I need to work on my hydration, as I am still not functioning normally inside. I I also need to cut my coffee consumption ( horror.) It was a good day for calories … Continue reading All the way back, now just keep going…
Wednesday
I am grateful each and every time I see my dog fly through the fields. Mallard were out tonight and the field was quiet, so I could hear their feathers slicing through the air as they went past. Amazing! Little crawly things creeped under the grass... cool.
April 25th
good day for calories some yard work all on ls
a few…
bread at work. i am grateful for the opportunity to see an idea through to fruition. i am grateful to come home to my wife i am grateful to come home to my dog i am grateful to have a fire and burn trimmings at dusk and into the evening/ i am calm … Continue reading a few…
Wiping
I am the son of James Stanley Stewart, of Admiral, Saskatchewan. I am from Olalla, British Columbia. Olalla is a shithole. A beautiful shithole. I owe so much to being from Olalla. I owe craziness to it. Laughter to it. Eccentricity to it. Self-aggrandisement to it. A love of the mountains to … Continue reading Wiping
Monday
The scale said that I gained two pounds! The ongoing struggle with regularity continues. I am employin colonic massage to good effect. Great day for exercise. 24 minutes of running and 90 minutes of walking. Excellent calorie count. Everything on Livestrong
Monday
Some things I was blessed with today: redwing blackbirds sitting in trees the setting sunlight on cattail fuzz and the reflected cattails in the pond cool evening air the birds chirping the low-tone and high-tone Canada Geese after -work running group colonic massage good brakes on the Honda - don't have to replace them!
Sunday
Well, on the drive to Wolfville this morning, we identified weekends as a hurdle with our weight goals. Particularly alcohol and how it causes us to eat more. So we are going to restrict our alcohol consumption on the weekends and take our meals with us wheen visiting the in-laws. Good day today. … Continue reading Sunday
Shakshouka Peepers
Way back in mid May of last year, Paula and I were camping on BLM lands outside of Paige, Arizona. A car came in late and couldn't find a spot, so we invited them to share our spot. It was two young Israelis who were on tour of North America. We shared beer with them … Continue reading Shakshouka Peepers
Saturday
I am thankful to have had a bit of time to work on the new property today. We are fortunate that it is on the water.
Olalla Creek 