The scale showed that I was all the way back to my lowest point this morning! Finally. Now, to push onward.
I need to work on my hydration, as I am still not functioning normally inside. I
I also need to cut my coffee consumption ( horror.)
It was a good day for calories – about even with my caloric goal, which I will take.
I had a bit of time in the field with Finn, but no real exercise to speak of.
As always, all has been recorded on LS.