237.1

Back down we shall slide, sayeth the scale. A good day for food, although I consumed close to my caloric maximum. All has been recorded on livestrong. Went for a ninety minute walk with Mister and Mrs.  Kneecap is still problematic.  

240

Scale went back up this morning.  This is not surprising as I had some extra snacks last night. I am bone tired. Good day for eating and recorded it all on livestrong. No exercise to speak of.

Superbowl

I am thankful for legends being made, even football ones... I am thankful for maple trees and the heat they provide. I am thankful for my kids. I am thankful for my dog. I am thankful for having tried smelts that Paula fried today. I am thankful for all of the kind comments.