Down we go... where it stops, I do not know...yet! I believe this is my lowest so far. Today was a good day. I am below my caloric limit. Enjoyed a 70 minute walk with my son. I have been faithfully continuing with Plexus. Getting results cetainly helps with motivation!
Another day
For years Finn has been my constant companion. He has a face of loyalty and dark trustworthy eyes. Finn is like an externalization of my soul. He is me in an idealized form. I am thankful for another day in this life, my dog, my lids, my wife. Also, I am thankful for the Baja … Continue reading Another day
Breath
I am thankful to be able to hold Paula's hand. To cuddle with my dog. To be silly at work. To have a woodstove. To eat good food. To draw breath.
233.5
A good day. Slightly over on calorie count, but a good day. All recorded on livestrong. Weight dropping back to pre-Dominican Republic quickly. Now at 233.5 this morning.
A few things…
I am fortunate to be able to go to a job that is fun each day. I like holding my wife's hand. My dog is happy to see me.
Back in the saddle…
I can already feel my body doing a post-vacation alignment. My liver is slowly twitching it's way to slumber. My guts are settling down, with a couple of cramps to remind them of good days gone by. A good day overall. Livestrong has everything and we went for a decent walk with "The … Continue reading Back in the saddle…
Back home
We just got back last night from a week in the Dominican Republic. We had a great catamaran trip to Isla Saona, which was postcard beautiful. I am grateful for the opportunity to have gone - a good time was had by all. I am thankful to see my boys Finn and James. I am … Continue reading Back home
March Break
Back at focussing on the goal after a week in the Dominican Republic. Gained a bit of weight back but did pretty well considering it was vacation time. Presidente Cerveza in liter bottles and cheap rum were the main contributing factors. A good day today, being our first full day back in NB. Everything … Continue reading March Break
Passion
I know how to ignore passion. I know how to honour it. I do not know how to control it.
In love
I am in love with being alive. I am scared shitless
Olalla Creek 