The scale showed that I was all the way back to my lowest point this morning!  Finally.  Now, to push onward.

I need to work on my hydration, as I am still not functioning normally inside.   I

I also need to cut my coffee consumption ( horror.)

It was a good day for calories – about even with my caloric goal, which I will take.

I had a bit of time in the field with Finn, but no real exercise to speak of.

As always, all has been recorded on LS.