Well, on the drive to Wolfville this morning, we identified weekends as a hurdle with our weight goals.   Particularly alcohol and how it causes us to eat more.

So we are going to restrict our alcohol consumption on the weekends and take our meals with us wheen visiting the in-laws.

Good day today.  Shakshouka!

Went up and down a lot of steps helping Sarah move.

Went for an hour long walk with honey and puppy.

All on LS