The scale swung back in my favour this morning!
I had a breakfast of toast and cheese and coffee.
I went to work and was quickly struck with a diarrhea bomb! It came out of nowhere (hmm…) and it did so right before my exam started. Thankfully, there is a drugstore a hundred yards or so from my school.
My gut instinct (literally?) tells me it was the carrot I ate yesterday.
Had a great day otherwise.
I went for a long walk with my good boy and had the right patella act up to the point where I had to stop and work it out. I did a bit of yoga work after and a bit of ab work.
As always, I recorded everything on livestrong.com.