A breakthrough scale day!  went under the 240 barrier and passed the 20 pound mark!   A great way to wake up.   I suspect it will likely go up again tomorrow as things seem to yoyo in a downward direction.

Did some light work on the Wallace bungalow today but no real exercise to speak of.

A good day for food – under my caloric limit, but feeling good in terms of hunger.

Haven’t drank any water today and it is late.