A good day to remind myself that I am in it for the long haul. Scale had not budged this morning. Had a huge BM later so maybe tomorrow? Slightly over on calories but still should be below maintenance level, which means I should still be going down (in weight, that is.) I definitely am feeling skinnier and considerably more energetic.
Took the day off exercise as the puppy has a cut on one of his toe pads and I could not bear to leave him alone.
Drank lots of water.