Another good day for food. Paula made some great fish tacos for supper. I think I will have to start eating closer to my livestrong limit as I am getting quite hungry at the end of the work day.
Went for a long walk in the cold night. Nice and quiet on the boardwalk. I overdresses on the upper body and underdressed on the legs (should have worn long johns) – the result was that I perspired and froze above the waist, and merely froze below. Eighty minutes.
My kneecap is twinging on my right leg – I think it might be from doing yoga improperly. Might have to start again with something more basic. I took the night off yoga.
My belt is getting increasingly loose.