Today was a good day.   Big breakfast – eggs benedict, hashbrowns, coffee, fruit.   A couple of pieces of dry rye bread.   Big supper at our friends’ place.   Excellent roast beef ( had seconds,)sweet potatoes, brussels sprouts, potaotes, two rolls.  Two rum and cokes and a glass of white wine.    Greek yogourt.     Easily drank eight cups of water.  Peed a lot.

Walked six clicks with Paula and Finn.   Spent a half hour on my cycling trainer.  Did twenty minutes of yoga.

Left lung still a bit bubbly.   The cough continues.

Joints feel good.