This weekend is a lost cause. Not much exercise and more eating than normal. Nothing tracked on LS for the last couple of days as we were off to Halifax. Back to it tomorrow.
April 12
A great day! Began running again with group at work - a perfect fit! Great day for calories. All is on LS.
Tuesday
A good day for food and exercise. Went for a long walk with Polly and Puppy. All is on LS.
10 April
An excellent day for food - very low in calories. Recorded all on LS. Went for a good walk with my boy.
Sunday
BMs are 'moving' toward normalcy. Way over on calories, however, it was a very active day. Not much over, if my estimates are close to being accurate. All recorded on LS.
226.0!
A new low on the scale! yay me! A good day. First bike ride of the year! It was harder than it should have been for me but I was quite happy just to be out on the road. Went for a couple of short walks with my boy. We had great fish tacos for … Continue reading 226.0!
April 7th
A decent day! Finally, I have had some internal action - and it was rough... No exercise to speak of, decent day for food. LS is done
Parent – teacher
Parent -teacher days are break even days. At least that is what I am telling myself. No exercise to speak of. All recorded with some guesses, on livestrong. The 'internal struggle' continues. Took a maximum dose of milk of magnesia half an hour ago....
Toward the light…
I dropped my soup in the sink at work. Was I subconsciously trying to right my efforts? Regardless, today was a good day as I am back on track. Drank more water but am still not working well inside. No exercise to speak of. Everything is on livestrong.
off the rails
way over on cal count recorded on livestrong 2 short walks with Mister