My mountain bike whips along the old rail bed, gravel crunching and spitting. My legs pump and my chest is damp and warm.  I spit our phlegmatic globs as my lungs cleanse themselves. Dark lanes of foliage fly by as I penetrate them.  A tailwind propels me on and every moment is a moment of … Continue reading Bike ride

I am thankful for sweetie and my girls and my good dog. I am thankful for my extended family. I am thankful for the foggy halo around the moon. I am thankful for the laughter at work and bumpy cat and Super Loach  

It is about twenty to six in the morning. It is a blessing to have a bit of time with my sweetie.  We treated ourselves to cakes, coffee, and the twilight view from Fort Beausejour. Chocolate cake with peanut butter frosting is a blessing. My happy, beautiful, and brilliant daughters are blessings. My dear Mr. … Continue reading Yesterday

Every moment in this life is a blessing and I feel so fortunate to be here and to live this adventure. to love and be loved to see wonders to be a listener to to be a witness to to be a player in this incredible story   my daughters, my Sweetie, my puppy

I am glad to be in a happy workplace I love my girls I love my sweetie I love my dog    

My girls are wonderful My sweetie is too My puppy loves me and he licks my toes I've had ice cream I have seen kids smile today I have laughed  

Quiet breezy evenings are a joy and a blessing. That 'just showered freshness is a blessing. Support from colleagues is a blessing grilled cheese sandwiches are a blessing my girls are blessings my sweetie is  a blessing my puppy is a blessing    

I am thankful that Paula asked me to go for a walk. I am glad for cold showers on hot sticky days I am glad for arroz con pollo.  mmmmmmm...... I love my girls and my sweetie and my sweet handsome puppy dog.

I took my new bike out for a spin today.  i am not sure if it is any faster than my old one, but it is a lot more comfortable and maneuverable.   I am grateful for my new bike and look forward to tweaking it. I am thankful for the steep nasty hill at … Continue reading sunday.