Well, I had kind of lost my way.  I have plateaued for a couple of months.  Today I begin anew an attempt to find my 2017 Resolution form.

I had a good day.  Recorded everything on LS.  I came well within my calorie goal.  I aldo went for a long walk with my son, Finn.

So, if you are reading this, I have a favour to ask of you.  It is to send me a note if you notice that I haven’t posted something on Shapeshifter, even if I miss just a day.  I am asking for some shaming, public or otherwise, so that I may walk the straight and narrow.