A good day.  Went for a long hike on the dykes with Finn – almost two hours.   Had to give him a shower when we got home.

Recorded all my food on livestrong and think I barely came even, which is okay.

Food highlights include turnip fries, baked basa, pineapple salsa.   Had a smoked meat sandwich for lunch.

Blaine and Marion had us over for yummy apple pie.